I'm a wellbeing and burnout
expert, speaker and facilitator.
As an expert voice in wellbeing and burnout, I inspire and educate as a speaker and workshop facilitator. I bring insight, experience and practical solutions for individuals and groups. I know from personal experience how debilitating burnout is. This lived experience deeply motivates me to help prevent burnout and empower others to lead and live authentically.
Working with teams, organizations and industry groups, I create clarity and insight for practical next steps in creating healthier work environments together.
I empower and inspire audiences with the key truths about burnout. I share about:
What burnout is and common symptoms
The dark truth about what causes burnout
Steps leaders can take today to prevent burnout
The personal steps we can take to protect ourselves against burnout
The 4 steps to healing from burnout
How to start a cultural shift towards wellbeing, so we can put an end to burnout
My own journey from burnt out to burning bright
I draw on my extensive ongoing research and expertise, the two books I have written on burnout, and the latest data derived in the State of Workplace Burnout report which I write each year with lead researcher, Dr. John Chan.
My humor, expertise and storytelling skills create open, energizing discussion and an empowering, educational and uplifting experience.
Curious how I can help you, your team or your organization? Me too. Let's have a chat.
Thank you for sharing your knowledge and emphasizing the causes and strategies to create healthier organizations.