Hi, I'm Sally.
I'm a stress management and burnout prevention expert. I help prevent burnout and embed wellbeing so people and teams thrive.
I bring world-class burnout prevention, wellbeing and leadership development programs to regional Australia with warmth, expertise and authenticity.
I facilitate workshops, speak at conferences and events and give keynote addresses around the globe on strategies for burnout prevention and wellbeing.
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I also coach people to evolve through experiences like career pivots, life phase change and burnout and live with purpose and meaning.
I'm the author of two Amazon best-selling books on burnout.
I write regularly on leadership, burnout and wellbeing and am cohost of the We Are Human Leaders podcast.​
Curious how I can help you or your organisation? Let's chat.
Speaker, Facilitator, Expert
Bringing world-class wellbeing and burnout prevention programs to regional Australia with authenticity and expertise.
I bring world-class burnout prevention programs to groups and organisations around Australia, and speak at conferences, summits and events around the world.
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As an expert voice in wellbeing and burnout, I inspire and educate as a speaker and workshop facilitator. I use my research-backed frameworks to drive 'aha' moments, insight and lasting change for individuals, teams and organisations.
I know from my own experience how debilitating burnout can be. My mission is to empower people to lead and live authentically through world-class burnout prevention programs.
Coaching with Sally
As a coach, I help you answer and act with purpose and authenticity amid challenge. Through direct, expert questioning and active listening, I support you to identify and make the changes you need to live aligned with your purpose. My background is corporate yet spiritual. My approach is practical and intuitive. Humor and honesty are my hallmarks.
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Life happens in the present moment. Let's make yours as authentic and fulfilling as possible.
A snippet about Sally.
I've been writing since the moment I could wrap my fingers around a crayon. I'm curious, compassionate and a gifted communicator.
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After burning out as a finance lawyer, I became a yoga and meditation teacher, leading retreats around the globe. Eventually, I became curious about what burnout is, and what its root causes are. I ended up writing two books on burnout prevention and recovery, and working with individuals and organisations to demystify burnout – and prevent it from happening.
Since then I've travelled a lot, spending extended time in Brazil, Morocco, Portugal, California and my second homeland, the Netherlands. I work with people and organisations around the world. Today, I bring world-class burnout prevention programs to groups and organisations in regional Australia. I'm currently based in Bellbrae in the Surf Coast Shire of Victoria.​
Relight Your Spark: How to Heal and Evolve after Burnout
E-Book now available on Amazon
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Relight Your Spark is a powerful guide to healing and evolving after burnout so you can live with energy, authenticity and meaning.
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You'll be empowered and inspired, learning:
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what burnout is
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what causes burnout
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the 4 key steps to healing from burnout
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how to harness the lessons of burnout as a catalyst for the change, insight and growth you want
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Feel welcome to order your copy here.
Get in touch
Get in touch to learn more about what I do, set up a coaching call, book a speaking engagement or workshop, ask a question, or just say hi.
